Activity: Water Aerobics
Where to find it: YMCA locations, or check with your local fitness center or public pool.
What She'll Learn: Whether you try this water-based fitness routine as a parent-child duo, or let your child strike out on her own under the careful supervision of a trained adult, your little one is sure to learn a love of water and exercise. Through organized movement routines and swimming exercises, she'll get her heart pumping and her limbs moving. Some organizations include a play time at the end of the session so your child can splash around with the other children just for fun.
Source: Parents


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